Saturday's Exercise

Saturday 8/28/10 Treadmill:

Walked: 20 minutes | 1 mile @ 3.0 mph | 97.2 calories burned
RAN: 71:40 minutes | 6 miles (from 4.5-6.0 mph) | 920 calories burned
Walked: 20 minutes | 1 mile @ 3.0 mph | 97.2 calories burned

Total: 111:40 minutes | 8 miles | 1,114.4 calories burned