Breakfast: chobani greek yogurt, slice whole wheat toast, 1 tbsp. natural, organic peanut butter
Lunch: apple, banana and 2 chicken and onion fajitas inside flour tortillas
Dinner: chobani greek yogurt, V8, slice whole wheat toast, 1 tbsp. natural, organic peanut butter and tsp. strawberry jam
Total Calories: 1538
Exercise:
Treadmill
Walked: 10 minutes | .50 mile @ 3.0 mph | 48.6 calories burned
RAN: 37:19 minutes | 3 miles (from 4.5-5.6 mph) | 462 calories burned
Walked: 10 minutes | .50 mil @ 3.0 mph | 48.6 calories burned
Total: 57:19 minutes | 4 miles | 559.2 calories burned
No, no, no
7 years ago
2 comments:
4.5-5.6 mph?! Superhero. :-)d
That is very kind of you to say! ;-) I am actually a VERY slow runner. :-)
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