So, I managed to get my run in. My heels are both hurting, as are my left hip and my right knee. I'm not sure why.
Wednesday, May 19, 2010
Treadmill:
Walk: 40 minutes | 2 miles @ 3.0 mph | 194 calories burned
RAN: 75 minutes | 6 miles (from 4.5-7.0 mph) | 924 calories burned
Walk: 20 minutes | 1 mile @ 3.0 mph | 97.2 calories burned
Total: 135 minutes | 9 miles | 1,215.2 calories burned
No, no, no
7 years ago
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