Monday, May 17, 2010

This Morning

This morning Tim and I went on a 14.4 mile bike ride (shorter route than the bike race, but still up Bacchus). It was so windy. Tim taught me how to draft, which made a big difference.

3 comments:

Me said...

Do you find that biking (cross-training) helps you with your running? I've been meaning to get my bike out for a while now...

I'm up to jogging for 25 minutes straight now! I'm very slow but that's still a big accomplishment for me.

You've been a great inspiration!

Wendy said...

I definitely think cross-training helps me run faster. CONGRATS on running for 25 min. straight. That is AWESOME! ;-) Keep going! (I am very slow, too. It doesn't matter. We are still doing something wonderful.)

Lindsay said...

You rock! I so want to get into biking!