Monday, September 13, 2010: Treadmill
Walked: 10 minutes | .50 mile @ 3.0 mph | 48.6 calories burned
RAN: 58:45 minutes | 5 miles (from 4.8-6.3 mph) | 765 calories burned
Walked: 10 minutes | .50 mile @ 3.0 mph | 48.6 calories burned
Total: 78:45 minutes | 6 miles | 862.2 calories burned
Tuesday, September 14, 2010: Treadmill
Walked: 10 minutes | .50 mile @ 3.0 mph | 48.6 calories burned
RAN: 34:44 minutes | 3 miles (from 5.0-6.0 mph) | 458 calories burned
Walked: 10 minutes | .50 mile @ 3.0 mph | 48.6 calories burned
No, no, no
7 years ago
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