Wednesday, September 8, 2010

Food For Today

I counted calories again today.

Breakfast: slice whole wheat toast with 1 tbsp. natural, organic peanut butter
Lunch: green smoothie (spinach, date, apple, frozen mixed berries), chobani greek yogurt, slice whole wheat toast, 1 tsp butter
Dinner: V8, 2 bean & cheese quesdillas, 1/2 cup Honey Bunches of Oats with 1/2 cup milk

Total Calories: 1494 (This week my allowance is 1550.)

I ran 2 miles today and walked 1 mile.

A pretty good day overall.

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