Thursday, 7/15/10
I did the 3.1 mile hilly canyon route. I walked the entire thing. Not feeling too well and still favoring my sore left leg.
Saturday, 7/17/10 Treadmill
Walked: 10 minutes | .50 mile @ 3.0 mph | 48.6 calories burned
RAN: 13:47 minutes | 1 mile (from 4.3-4.5 mph) | 157 calories burned
Walked: 10 minutes | .50 mile @ 3.0 mph | 48.6 calories burned
Total: 33:47 minutes | 2 miles | 254.2 calories burned
No, no, no
7 years ago
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