Scale

I finally braved the scale. It has been awhile since I weighed myself. I was pleased and surprised to see that I only weigh 3 lbs more than my lowest. And, if I go off of the last time I weighed in, I have actually lost 1 pound. Well, I am relieved to still be near my lowest. However, I am definitely not as lean/toned as I was. I can see it in the mirror and feel it in the way my clothes fit. I have work to do, but maybe not as much as I feared. That is good.